12 Reasons People Should Take Coenzyme Q10 Every Day – Coenzyme Q10 Health, Beauty and Performance Benefits
Coenzyme Q10 (CoQ10) is a vitamin-like compound that plays a crucial role for energy production within the body, including the heart, also it helps protect the cell membrane and the arteries from oxidative stress and from inflammatory damage. Deficiency of CoQ10 compromises the function of cells, and people with certain conditions such as diabetes, high blood pressure, heart problems, Parkinson’s disease, gum disease, as well as those taking statins that are cholesterol lowering drugs, tend to have low levels of CoQ10.
CoQ10 is an essential nutrient and has a number of beneficial effects, and represents an important natural treatment for a variety of health conditions.
The health, beauty and physical performance benefits of CoQ10 include:
Is Needed for ATP Synthesis
Improves Sport Performance
Reduces Feeling of Fatigue
Helps Protec Against Muscle Damage
Helps Protec Against Oxidative Damage
Helps Improves Energy Production by the Heart
Helps Improves the Heart Muscle Contractility
Contributes to Lowering Blood Pressure
Is Vital for the Nervous System Health
Protects the Skin from Toxins and Free Radicals Damage
Is Needed To Manufacture Collagen